News → Are you in front of a screen all day, not able to sleep at night?

January

3

Ever wondered why your sleep seems more disturbed these days? Why you seem to get a few more headaches? So ruling out the obvious pub related activites, it could be all those wonderful digital devices that we have to hand every single day.

Blue light keeps the mind active, it's the equivalent of daylight all the time and it has been shown to interupt circadian rythms.

On the bright side, we can help with blue control coatings and, even if you don't wear specs, then with shields that adhere to screens that give off blue light.

Call in or just call for more info.

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Bramley Pope Opticians
35 St Stephens Street
Bristol BS1 1JX

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